Osgood Schlatter’s Disease

Suresh Sivacolundhublog

Osgood Schlatter’s is an injury to the bony growth plate in the shin bone (tibia) just below the kneecap, which occurs in younger athletes. It is more a condition than … Read More

A passion for podiatry and feet!

Suresh Sivacolundhublog

This article has a video – click here if you don’t want to readWhy we care about fixing feet. Ever thought about your feet as your foundation? We fix feet. … Read More

Fungal Nail Treatment by your Podiatrist

Suresh Sivacolundhublog

Fungal Nail Treatment by your Family Podiatrist in Cottesloe Perth. Fungal nail treatment and why it matters Fungal nail treatment for infections is a common type of general foot care. … Read More

Podiatry for Athletes: Get Ready To Run!

Suresh Sivacolundhublog

This article has a video – click here if you don’t want to readFrom your podiatrist team in Cottesloe, Perth. Podiatry For Athletes: Taking Good Care Of Your Feet Podiatry … Read More

Arch Pain? Foot strengthening exercises can help!

Suresh Sivacolundhublog

This article has a video – click here if you don’t want to readFrom your podiatrist team in Cottesloe, Perth. Arch Pain & What To Do About It? Arch pain … Read More

Posterior Impingement Syndrome? What is it?

Suresh Sivacolundhublog

This article has a video – click here if you don’t want to readFind out what could explain your ankle pain. Posterior impingement syndrome in brief When your podiatrist or … Read More

How posture affects our feet – Chris Ilsley and Suresh Sivacolundhu 6PR Perth

Suresh Sivacolundhublog

Suresh Sivacolundhu on 6PR with Chris Ilsley About looking beyond the symptoms In the audio snippet below, 6PR’s Chris Ilsley interviews Suresh about common foot problems and…they also discuss the … Read More

Pronated feet? We can help you.

Suresh Sivacolundhublog

This article has a video – click here if you don’t want to readWhat if the doctor tells you you have pronated feet? Pronated feet explained Pronated feet as a … Read More

How to fix flat feet? Or not?

Suresh Sivacolundhublog

This article has a video – click here if you don’t want to readWhen do flat feet need attention from your podiatrist? Do I need to fix flat feet or … Read More

Unstable feet and what to do about them

Suresh Sivacolundhublog

This article has a video – click here if you don’t want to readHow your podiatrist can help you get stable again. What are unstable feet? Unstable feet are often … Read More

Sports Injury Management Essentials

Suresh Sivacolundhublog

This article has a video – click here if you don’t want to readHow to manage sports injuries and get back on your feet? Why sports injury management matters In … Read More

Ingrown toenail? Here’s a plan.

Suresh Sivacolundhublog

The ins and outs of…ingrown toenails. What causes an ingrown toenail? An ingrown toenail can cause serious toe pain, and you may have wondered what causes our toenails to grow … Read More

Sprained Ankle Treatment

Suresh Sivacolundhublog

Ankle sprains & Sports Injuries. This article has a video – click here if you don’t want to readWhat exactly is an ankle sprain? An ankle sprain occurs when you … Read More

Heel Spurs Treatment (Plantar Fasciitis)

Suresh Sivacolundhublog

Deep heel pain, pins and needles. This article has a video – click here if you don’t want to readWhat exactly are heel spurs? If you have had the typical … Read More

Are you ready for Winter Sports?

Lauren Merrittblog

  With summer coming to an end and school back in full swing it’s time for many of us to get back into a new season of our favourite winter sport … Read More

Prescription Orthotics: How can they help me?

Suresh Sivacolundhublog

From bio-mechanical assessment to prescribed insoles. This article has a video – click here if you don’t want to readWhy consider prescription orthotics? Prescription orthotics are insoles developed specifically for … Read More

Foot pronation: Don’t let it take away your competitive edge

Suresh Sivacolundhublog

This article has a video – click here if you don’t want to readFoot pronation is an important concept to understand if you are a runner.  When we refer to … Read More

Plantar Fascia: Take care of it and keep on running!

Suresh Sivacolundhublog

This article has a video – click here if you don’t want to readPlantar fascia? Say again please? Your plantar fascia is as vital a piece of equipment as those … Read More

Have you thought about a paediatric foot assessment for your child?

Suresh Sivacolundhublog

This article has a video – click here if you don’t want to readA paediatric foot assessment is very useful to help teach your child good postural habits. Particularly if … Read More

Short Foot & Foot Posture Exercises

Suresh Sivacolundhublog

This article has a video – click here if you don’t want to readFoot posture exercises are one way to build better bodies from the feet up. Short foot is … Read More

How do you treat heel pain?

Suresh Sivacolundhublog

When people ask, ‘How do you treat heel pain?’ we like to talk about one of our most effective therapies, Low Level Laser Therapy (LLLT). This article has a video … Read More

Adolescent Injuries and Podiatry

Suresh Sivacolundhublog

Did you know that almost 40% of all children, teenager and adolescent injuries are sports-related? Injuries in the young athlete are often trivialised. They are usually asked or encouraged to … Read More

Children & Shoes

Suresh Sivacolundhublog

With so many children’s shoes out there, exactly what should we buy? Should we only put our children in “Clarks” shoes? These are the most commonly asked questions coming from … Read More

Lower Back Pain and the Feet

Suresh Sivacolundhublog

The foot being the base and foundation for our body, many back problems can be related to the way we stand and walk. Around 40 per cent of Australians will … Read More

Achilles pain patient resource

Suresh Sivacolundhublog

Achilles Tendinopathy in runners is very common and the most common running-related musculoskeletal injury for both general and ultra marathon runners. More importantly, why does it happen? During exercise and … Read More

Winter Sports Injuries

Suresh Sivacolundhublog

Australia is a sports-loving nation, as both participants and spectators. Australia’s mild winters mean that in most parts of Australia, participation in outdoor exercise and sports can occur all year … Read More

Heel Bone Fracture

Suresh Sivacolundhublog

  A fracture of the heel bone (calcaneus) is one of the most commonly fractured foot bones. It is most often caused by high impact to the heel — for … Read More

Sesamoiditis

Suresh Sivacolundhublog

Sesamoiditis is an inflammatory condition that involves the sesamoid bones. These two small, egg-shaped bones sit under the big toe joint. They fit within two shallow grooves formed on the … Read More

Morton’s Neuroma

Suresh SivacolundhublogLeave a Comment

Morton’s neuroma is a painful foot condition that occurs when a nerve, usually between the third and fourth toes, expands and becomes compressed. Anything that causes compression or irritation of … Read More