Is your child showing discomfort in their feet? Are they having difficulty walking or running? If you have noticed your child struggling to keep up with other children during play, … Read More

From weekend warriors to professional athletes, injuries affecting the bones, muscles, tendons and ligaments are seen everyday in our winter sports. We are going to delve into the common winter … Read More

Lower back pain is a very common complaint, with 18% of the worlds population suffering from some form of it. One cause that is commonly overlooked is poor foot mechanics. … Read More

Warts are a common condition that we see and treat at The Foot Clinic. Plantar warts are caused by the HPV virus (Human Papilloma Virus) and they can be painful … Read More

Happy Seniors Week! As we celebrate Seniors Week, it’s the perfect opportunity to delve into the topic of how our bodies change as we age, with a particular focus on … Read More

Happy Seniors Week! As we celebrate Seniors Week, it’s essential to highlight the importance of balance and coordiation for our senior population. These skills are crucial for maintaining independence, preventing … Read More

Summer is on it’s way and it’s finally starting to warm up! This means that it’s time to get your feet ready to step out in style and comfort, and … Read More

Podiatry Week (previously known as Foot Health Week) is a time to raise awareness about the importance of taking care of your feet, which are often overlooked in our daily … Read More

Shockwave therapy, also known as Extracorporeal Shock Wave Therapy (EWST), is an effective, safe and non-invasive evidence based treatment used for long-standing (chronic) musculoskeletal pain and injuries. How Does it … Read More

Photobiomodulation therapy (PBMT), also known as low level laser therapy, is a ground-breaking treatment tool that utilises the power of infrared light to alleviate pain, stimulate the healing process and … Read More

Calcaneal apophysitis, more commonly known as Sever’s Disease, is an painful inflammatory condition involving of the growth plate at the back of your heel. It is one of the most … Read More

Unless you’ve studied anatomy or had a sesamoid injury, it’s unlikely that you’ll have heard of the sesamoid bone before. The sesamoid bone is a short bone that develops in … Read More

Physical activity and sports have become an integral part of a child’s life. While engaging in sports is beneficial for a child’s overall development, there is a rising concern about … Read More

Are you experiencing discomfort and swelling at the top of one of your toes? It could be because of an ingrown toenail. This frustrating condition occurs when an edge of … Read More

If your skin is subjected to repetitive rubbing or friction, your body responds in an attempt to protect the deeper layers of soft tissue. This is when corns can develop. … Read More

Diabetes is a chronic condition that affects millions of people worldwide. While most individuals are aware of the impact it can have on blood sugar control and overall health, the … Read More

Pedicures are a popular self-care indulgence, providing relaxation and enhancing the aesthetic appeal of our feet. However, beneath the soothing soak and colourful polish, there are potential risks that often … Read More

The weather is changing, and the temperatures are dropping. When we get cold, our instinct is to get warm as quickly as possible, and we often do so by using … Read More

Playing sports and engaging in physical activities on the weekends can be a great way to stay active and enjoy some leisure time. However, it’s crucial to prioritize injury prevention … Read More

The big toe joint, also known as the 1st metatarsophalangeal joint (1st MPJ) is a common location for both acute and chronic pain in the foot. This is due to … Read More

Achilles tendinopathy is a common condition involving the thickening and degeneration of your Achilles tendon. It is one of the most common running-related musculoskeletal injury among athletes and is often … Read More

Our feet carry us throughout our daily activities as we walk, jump, run, and play. But over time due to overuse or improper care, pain in the feet, ankles, and … Read More

Foot health is a crucial aspect of overall health that is often overlooked. Many people fail to recognise the importance of seeking healthcare providers to maintain healthy feet. This is … Read More

Foot and ankle injuries are common in sports that involve running, jumping, contact and sudden changes in direction as typically seen in Australian winter sports. In sports such as soccer, … Read More

Lower back pain is a very common complaint, with 18% of the worlds population suffering from some form of it. One cause that is commonly overlooked is poor foot mechanics. … Read More

If you’re suffering from foot or ankle pain, seeking the care of a podiatrist is recommended. Yet, you may be unsure whether you require a referral from your GP or … Read More

A callus is the name given to a section of skin that has become thick and toughened as a result of friction, pressure, or irritation. They occur when the skin … Read More

This article has a video – click here if you don’t want to readHow to manage sports injuries and get back on your feet, fast. Why sports injury management matters … Read More

From bio-mechanical assessment to prescribed insoles. This article has a video – click here if you don’t want to readWhy consider custom orthotics? Prescription orthotics are insoles developed specifically for … Read More